September 26, 2009 (Morning)
Exercise Type: Run
Weather: high 60s and rainy
Comments:
The course was really wet and muddy. I was very happy with how I ran due to the conditions. I stayed with the lead pack until about 3 miles. Then I couldn't quite stay with the. Cardio felt great the whole race. I ran 26:18 and was 7th place. My name didn't show up on the results which is annoying. I beat all the otterbein and depaw. Finished right behind the second guy from mount union. Lauren came to watch me which was nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1130 3 |