View Workout (Kaleb Keyserling)

Calendar - Statistics - Workouts

Return to Log Return to Log

8k at Otterbien

September 26, 2009 (Morning)

Exercise Type: Run

Weather: high 60s and rainy

Comments:
The course was really wet and muddy. I was very happy with how I ran due to the conditions. I stayed with the lead pack until about 3 miles. Then I couldn't quite stay with the. Cardio felt great the whole race. I ran 26:18 and was 7th place. My name didn't show up on the results which is annoying. I beat all the otterbein and depaw. Finished right behind the second guy from mount union. Lauren came to watch me which was nice.

Distance Duration Pace Interval Type Shoes
9.0 Miles   1130 3