View Workout (Ben Yavitt)
heat of the moment
September 26, 2009 (Morning)
Exercise Type: Run
Comments:
Kinda just decided to go for a run. wanted to go earlier but spent all day moving. Didnt go very far, just to get my legs moving and be able to log something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | Asics Cumulus 10 |