View Workout (Naomi Blaushild)
Caves 11.5 in the rain
September 26, 2009 (Afternoon)
Exercise Type: Run
Weather: rained the entire time but pretty good running weather
Comments:
had to run in the afternoon because I worked at Admissions from 9am to 1pm. I avoided BFEC because I didn't know how wet and slippery the trails would be. Pretty good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | Mizuno Wave Rider 12 PINK |