View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Home from the Plantations

December 25, 2016 (Afternoon)

Exercise Type: Run

Comments:
Drove up to the Plantations for a dog walk then ran home. Mixed up the route a little bit. Went through Forest Home, and then along East ave and through Collegetown, but still came down Cascadilla Park and Cayuga. It was eeriely quiet and empty around. Could tell everyone was still doing Christmas stuff. What an underwhelming Christmas season through. Did not feel festive or jolly at all. Anyways may have run a little too close to lunch. Stomach didn't feel great the whole time, so I took it generally easy and smooth.

Essentials: Stretch

After my pit stop, stretched while watching the Cavs game. Legs feel great actually good shake out and better mileage this week. Stomach a little upset still though.

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:00 8:00 / Mile Training Brooks Ghost 8