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Culver Light Run

September 25, 2009 (Morning)

Exercise Type: Run

Weather: Light Rain, Warm

Comments:
Ran almost the entire Culver Academies course with the varsity squad when we got to Culver around 6:30 P.M. after school. Finished 3 miles and had to go to the hotel. Awesome, fun night with the team. Still felt a bit lethargic and sore in right knee and left calf. Need to remember to spin out on Sunday on the bike.