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Waiting Up

December 25, 2016 (Morning)

Exercise Type: Run

Weather: Cloudy, windy, and warm

Comments:
Home, Eldridge, Briar Forest, Enclave, Terry Hershey Park: gazebo, dike, Barker Clodine, Barker Cypress, Kingsland, Eldridge, Home

Sleep: 6 hr. Up late last night though I wasn't waiting for Santa Claus, no alarm, bathroom stop on the way out, frequent water breaks, heat was no fun, stretch, crunches & pushups.

Distance Duration Pace Interval Type Shoes
18.2 Miles 2:13:37 7:20 / Mile Long Adrenaline XVI-2