View Workout (Simon Lester)
Zorinsky
December 24, 2016 (Morning)
Exercise Type: Run
Weather: Cold, 19 degrees, calm
Comments:
Ran around the big side of the lake and some, walked the hills, felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 59:50 | 11:50 / Mile | Long |