View Workout (Simon Lester)
Tiberon
December 28, 2016 (Morning)
Exercise Type: Run
Weather: cold, 32 degrees, lite breeze, NW
Comments:
Ran with Apollo (no walking) nice and easy, felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.07 Miles | 32:35 | 10:36 / Mile | Easy |