View Workout (Nick Grudev)
(Untitled)
December 26, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run with Will from the school. Kept the pace very easy. Ran from the school. Did a graveyard loop and added on afterward. Ran around campus for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Recovery |