View Workout (Kerry Grant)
4 Mile Run
December 29, 2016 (Afternoon)
Exercise Type: Run
Weather: 42 and windy
Comments:
Round and Round at the track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 35:26 | 8:50 / Mile | Easy | Mizuno Inspire 12 |