View Workout (Joe Uhan)
to/from Oakway
December 29, 2016 (Afternoon)
Exercise Type: Run
Weather: super-nice
Comments:
Bailed on the workout after this morning's testing. TIRED. Felt pretty good on the run to&from the gym, and had a good lift.
PM: another client, then home to finish the move-out, then yoga with Lindsey. Solid day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |