September 20, 2009 (Morning)
Exercise Type: Run
Comments:
Ran this too fast, don't quite remember how fast because I log like, once a week. All I know is that there were a few low 6:00 miles in there. Just cruising...just pissed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Reebok Pumps |