View Workout (Kerry Grant)
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4 Mile Run
December 31, 2016 (Morning)
Exercise Type: Run
Weather: 40
Comments:
Round and Round at the track
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.02 Miles |
33:24 |
8:18 / Mile |
Steady State
|
Mizuno Inspire 12
|