View Workout (Robert Ontko)
Rogue One: the Real Episode III
December 28, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: dike hill
Two rounds of bathroom stops but overall a decent run, saw Rogue One last night, great movie, much better than The Force Awakens, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:37 | 7:28 / Mile | Easy | New Balance 860-3 |