View Workout (jen )
Greene Valley Run
September 27, 2009 (Morning)
Exercise Type: Run
Weather: sunny, windy, 60's
Comments:
started on 79th, went counterclockwise, down big hill and did all parts did last 400m kick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.51 Miles | 1:06:42 | 8:52 / Mile | Training |