View Workout (Brandon Carreno)
Urghf
December 30, 2016 (Morning)
Exercise Type: Run
Weather: ~35 degrees, Cold
Comments:
Ran on the tow path. Worst run in a few months. Just felt lousy all around. Lungs were bad, legs were bad, stomach was bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Mizuno Wave Sayonara 3 "It's Electric" |