View Workout (Jared Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

January

January 2, 2017 (Morning)

Exercise Type: Run

Comments:
1:43 (5:38 pace)
1:44 (5:41 pace)
1:40 (5:24 pace)

Distance Duration Pace Interval Type Shoes
2.76 Miles 20:21 7:22 / Mile Hills Nike Air Max 2016