View Workout (Jared Williams)
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January
January 2, 2017 (Morning)
Exercise Type: Run
Comments:
1:43 (5:38 pace)
1:44 (5:41 pace)
1:40 (5:24 pace)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.76 Miles |
20:21 |
7:22 / Mile |
Hills
|
Nike Air Max 2016
|