View Workout (Eric Thumma)
Bucks Co. Out and Back
January 1, 2017 (Morning)
Exercise Type: Run
Comments:
John Sanders
Very Hilly
Actual Weigh-In Date: Jan. 7
Weight: 166.0
Body Fat: 25.6%
Water Weight: 35.2%
Muscle Mass: 50%
Bone Density: 3.6%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:56 | 8:41 / Mile |