January 3, 2017 (Morning)
Exercise Type: Run
Comments:
The usual lollipop loop. Had a deadline early morning so started around noon and ate lots of squash after before going to middle school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:06:02 | 8:15 / Mile | Nike Zoom Vomero 5 |