View Workout (Rebekah Ricksecker)
Blackwater Long Run
December 31, 2016 (Morning)
Exercise Type: Run
Comments:
Felt super tired and slow. Got to the bridge like 4 minutes slower than normal and then positive split by 3 more minutes. Sucky run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |