View Workout (Brandon Carreno)
Almost Alt+F4
January 5, 2017 (Morning)
Exercise Type: Run
Weather: ~30 degrees, Chilly
Comments:
Nearly ragequit this run. After having to fix the dumb laces on these shoes a bunch of times (def would recommend replacing with better ones), and tweaking my ankle all in the first mile, I almost packed up and went straight home. Then I thought better of it, and ran around for a bit. Ended up as a real okay run. Got a couple of strides in too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |