View Workout (Jacob Gaba)
Four mile loop
January 5, 2017 (Afternoon)
Exercise Type: Run
Comments:
Did the four mile loop with Aaron after our math exams. Good to have a lighter day after yesterday's run. Light snow flurries, but good running weather, although Aaron made fun of my running hat to cover my ears. We stretched while simultaneously studying for APUSH with Levi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 31:46 | 7:48 / Mile | Brooks Glycerin 14 |