View Workout (Leah Snider)
Assorted
January 5, 2017 (Morning)
Exercise Type: Run
Comments:
First 2 with MS, next three solo. Just a shake out to make sure things are on the up, feeling pretty drained from yesterday but completely on the up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:12 | 8:50 / Mile | Nike Zoom Vomero 5 |