View Workout (Leah Snider)
453rd Avocado Invitational
January 6, 2017 (Morning)
Exercise Type: Run
Comments:
5x400 ~91-94. Anthony did 5, Bobo jumped in for 2. 0 speed but form felt great. So cold yet so satisfying.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike Zoom Vomero 5 |