View Workout (Simon Lester)
Tiberon
January 5, 2017 (Morning)
Exercise Type: Run
Weather: cold, 6 degrees, breezy, N
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 40:59 | 13:18 / Mile | 152 | Easy |