View Workout (Amy Milner)
It was colder than I expected
January 7, 2017 (Morning)
Exercise Type: Run
Comments:
Super intense, hardcore run with the Little Beast aka Scooter
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 5:00 | 10:00 / Mile | Dark/Light Blue Pegasus 33 |