View Workout (Brandon Carreno)
New Lace on Life
January 7, 2017 (Morning)
Exercise Type: Run
Weather: ~25 degrees, Cold
Comments:
Woke up and ran before work, and the dece snowstorm that just hit NJ. For me, had just the right amount of snowflakes to be pretty, but before the sidewalks got super slick. Thought I'd make up a route to get over 3, but I accidentally got it almost perfectly to 3. Meh. Tomorrow's gonna be a "long" run. This is a highly relative term considering current weekly mileage.
For those who are interested, swapped out the laces on the Elites for thicker ones, now they're great! No problems whatsoever now, so I'd def recommend changing them if the shoes feel a little odd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |