View Workout (Heather Miller)
Lewis part of the Lewis and Clark Trail
January 8, 2017 (Morning)
Exercise Type: Run
Weather: 9 degrees
Comments:
Kristen ran with me.
Hips hurts so bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.89 Miles | 1:50:48 | 14:02 / Mile | Hills | Pure Grit |