September 26, 2009 (Morning)
Exercise Type: Run
Comments:
Took a complete off day today. Just resting after the horrible workout yesterday. Went to Strogsville and saw my high school run. They beat Solon. (haha Kurt). Matt did okay. He'll get better. Poured though. Did some jogging during the races and felt fine but not enough to really log.
Resting Heart Rate: 48