View Workout (Coach Glor)
(Untitled)
January 10, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 2&1/2 - 3 miles this morning at 6 AM on Percy/Bromley at morning run and played 3 on 3 basketball for 10 minutes. Cold run but felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |