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Chill chilly hills

January 10, 2017 (Morning)

Exercise Type: Run

Comments:
Steady winter hill variation for number 2 today with a lovely crew. BK alley, Dana/University, AU dorm, and Sedgwick.

Didn't run the uphills hard because of the long run tomorrow, thinking Beach Drive. It's going to end up being a big week Thursday-Thursday, will stay in check tomorrow and not push it or hammer out the last couple miles etc. etc. 8 weeks out seems so short for the marathon, but if this were XC, it would be September 1 (with a conference race being 2 months out).

Distance Duration Pace Interval Type Shoes
5.9 Miles 51:29 8:43 / Mile Training Nike Zoom Vomero 5