View Workout (Amy Milner)
More biking
January 11, 2017 (Afternoon)
Exercise Type: Bike
Comments:
I started out on one of the tall bikes, but it was really uncomfortable which made pedaling harder. I got to switch to one of the other bikes after about 35 minutes and it was much better. The 60 minutes went by a lot faster than I thought it would, I guess I'm starting to get used to this. I did abs and stretching after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:00:00 | 3:19 / Mile |