View Workout (Michael Ruggiero)
Mariano Rivera
January 12, 2017 (Morning)
Exercise Type: Run
Weather: sunny,48
Comments:
excellent run all my miles were within 2 seconds of each other,so thats either consistency or stuck in a rut? I'll go with consistency
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.28 Miles | 39:01 | 9:06 / Mile | Rhinestone Cowboys |