View Workout (Coach Glor)
(Untitled)
January 12, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles around Gates Chili. It was rainy. My legs feel sore. Maybe the jump in miles. Overall, feeling good. Easy run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |