View Workout (Joe Uhan)

Return to Log

TERRIBLE snow and slush run

January 8, 2017 (Night)

Exercise Type: Run

Weather: snow, slush, ice, 30s, terrible

Comments:
Weird day. We almost didn't leave the house! Did a bunch of work, which included me finishing my business thank-you cards (like 17! They're hard to write like 5-6 sentences, each!), accounting, and other stuff -- but NO coaching got done. We nearly didn't do anything, but CA was getting stir-crazy, so we finally broke down and got a membership at "In-Shape", a small gym that's literally on the same street as us, about 6 blocks down the hill. Dropped like $700 for a year membership for us both...worth it, so long as we continue to live (and me, work) in South Eug!

CA walked on the treadmill, but I didn't want to run in there...so I braved the outside. Bad decision. It was terrible! Ran downtown to try the parking ramp, where our friend Lonn logged **16 miles** this morning, but I couldn't stomach more than a couple miles, so I came back.

Besides the terrible footing, I just didn't feel good. Felt tired, and run down. Dunno...

So much for a long run today, but it is what it is. Maybe this weather is preventing over-reaching.