View Workout (Roni Teich)
cj and campgrounds
July 15, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
with sean, alex, and nick, ran into chris in campgrounds and ran with him for a bit, up goya trail to goya drive and then to seven locks, back through campgrounds after getting a little bit separated and then a couple hippo loops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | brooks adrenaline 8 gts |