January 13, 2017 (Afternoon)
Exercise Type: Swim
Comments:
Had a fun practice today. Did a few drills and then did some strange races and a rousing game of pool basketball. I'm very tired though because yesterday's practice was probably one of the hardest things I've ever done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 |