View Workout (Ethan Teare)
North Chagrin
January 14, 2017 (Morning)
Exercise Type: Run
Weather: A nice cold
Comments:
Good run this morning with half the national's team. Trails @ North Chagrin. Killit skillit after at Your's Truly. Good stuff.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 58:30 | 8:07 / Mile | Easy | GC - 17 Neon |