View Workout (Len Epstein)
Walked Peanut
September 28, 2009 (Morning)
Exercise Type: Walk
Weather: 70°F Current: Clear Wind: SE at 7 mph Humidity: 40%
Comments:
Walked with Peanut and Matthew around the COS loop. No workout today because of Yom Kipper and the fasting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 30:00 | 25:00 / Mile | Easy | New Balance MT811AT |