View Workout (Brandon Carreno)
Bland Incarnate
January 16, 2017 (Morning)
Exercise Type: Run
Weather: ~30 degrees, Cold
Comments:
Tired today, hope it's not from the long run yesterday. So today was short to make up for it. Didn't feel like I woke up at all during the run, very thoroughly meh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |