View Workout (Brandon Carreno)
Dance with the Breadsticks in the Pale Moonlight
January 19, 2017 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Cool
Comments:
Had Olive Garden for lunch, and ran in the afternoon. You see, I too, wish to live dangerously. Good enough kind of run, but I felt really sluggish for most of it. Last mile was pretty great, just wish that feel started earlier. Probs gonna take tomorrow off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |