January 21, 2017 (Morning)
Exercise Type: Run
Comments:
Great run in the heights this morning with Chris, David, and Phil. Up north park and back some on south park. As to what month it is, I am confused...
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | Easy | GC - 17 Neon |