Lewis and Clark Trail with Mary and Angie

View Workout (Heather Miller)

January 21, 2017 (Morning)

Exercise Type: Run

Comments:
watch wouldn't turn on. Mary's birthday. Angie is 27 weeks pregnant.
I ran two counter clock wise of Clark then clockwise Lewis.

Distance	Duration	Pace	Interval Type	Shoes
16.04 Miles	3:53:47	14:34 / Mile	Hills	Pure Grit