View Workout (Joe Uhan)
treadmill hike
January 19, 2017 (Morning)
Exercise Type: Walk
Comments:
Treadmill uphill hike at In-Shape. Felt OK. Stomach was...better...in the morning... CA ran on the treadmill to use the mirrors.
Got a lot of work done in the AM, including some MD marketing for the New Year, which I hope will pay off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |