View Workout (Joe Uhan)
"High-Five Loop" - Orangedale, FL
November 17, 2016 (Afternoon)
Exercise Type: Run
Comments:
UGH day. Red-eyes are always brutal. Slept actually "OK" on PDX to ORD, then again on the ORD to MCO flight. But I just always feel terrible.
Got the car and headed north, stopping for coffee, then breakfast in suburban "Disneyworld" area, to meet up with CA's sister, Courtney, who's getting married on Saturday. Good breakfast, then back on the road, toward her parent's house.
Ran her neighborhood cul-de-sac "high-five loop" - very easy. Felt sluggish, but otherwise fine. Did x6 strides afterward.
Rest of the day: actually snuck in a nap while CA helped with some wedding stuff. Don't remember much else...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |