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St. Augustine from Vilano Beach

November 18, 2016 (Morning)

Exercise Type: Run

Weather: 70s, WARM

Comments:
Slept in at the beach house, then went for a run mid-morning. EASY with CA, across the bridge into St. Augustine, similar to what we did here, a year ago. On the way back, I was getting antsy, so I went off on my own, and got in a couple grind-y miles: 7:20-sub-7.

Battery in my HRM died, so no HR data. Felt good, though!

Rest of the day: wedding prep, and actually a pretty darn fun rehearsal fest and dinner! The wedding's at this cool park and visitor center complex near the ocean and on this estuary river.