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xc practice

September 27, 2009 (Morning)

Exercise Type: Run

Weather: rainyish

Comments:
today was just a nice easy run around cumberland with a pasta party at killians house afterward, getting ready for the meet tomorrow. we ran down to the track and did some drills, avoiding the goose crap as we went, and then ran back with lavallee's car cause he got lost. one of the funnest pasta parties ive been to for a while, and very inspirational as well. the mileage is a guesstimate