View Workout (Ashley Baker)
Long Run
September 28, 2009 (Afternoon)
Exercise Type: Run
Weather: overcast
Comments:
I had a great run today. I felt awesome, the weather was great and it was just fun. I ran with Meghan, Rachael, Jessica, Julie and Molly. And we ran into Nick and Ryan. And then later we ran into Cody and Sarah.
It was exactly 1:15 when we got back. And I did the 6 strides. :) I love endurance workouts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 |