January 24, 2017 (Morning)
Exercise Type: Run
Comments:
I almost made it to 5 minutes! I did what I was told and stopped the moment I felt something in my foot. Kinda disappointed now because I was so close to 5 minutes, and this means another week on the bike :(
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4:50 |