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January 24, 2017 (Morning)

Exercise Type: Run

Weather: ~40 degrees, Cold and Soggy

Comments:
Coldest damn 40 degrees of my life. Brought my watch along to get a sense of what speed I'm doing my daily runs at. Results were okay. Tad slower since a good chunk of this was straight into the wind, but that's minor. Still debating whether or not to build up more this week, I'll sort that out soon.

I'm also starting to remember what it's like to run with frequency again. And by that I mean I'm hungry a lot. Even when I'm only at 30 miles a week. This should be fun.